LONGEVITY HACKS

The application of information and technology to enhance our biological capabilities, with the aim of improving human performance. This process entails manipulating both the brain and the body in order to optimize our potential. How can you change your chemistry and your physiology to increase energy and vitality? Explore and explode some of the well-trodden conversations around longevity.

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Vitamins and Nutrients

Creatine, NMN, Resveratrol, Metformin, ALA, COQ10, Ashwagandha and other supplements.

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Brain Optimisation

Nootropics, supplements, pharmaceutical drugs to optimise your brain.

Pathology Tests

Blood testing, urine samples, saliva hormone testing beyond the doctor's test.

Wearables and implants

The more data you have on your body’s mechanical functions, the more you can optimise you.

Neurofeedback

Reinforce desired brain activity or inhibit unfavourable activity patterns . How!

Physical Endurance

Scientists have identified five heart rate zones and what energy source the body uses for fuel.

Intermittent Fasting

Research suggests that intermittent-fasting practices are safe strategies to improve your healthspan.

Therapies

From cryotherapy, red light therapy, compression therapy, breath work, and more. Discover the science.

Longevity Clinics

Offering a wide range of services to improve health and slow ageing including infusions and diagnostics.

Earthing

Counteract our negative modern lifestyle with direct contact with nature. Be grounded.