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FOOD AS MEDICINE

Understand the importance of using food as medicine. Learn about the latest research

in nutrition and food. Much more than fad diets or the number on the bathroom scale.

How to use nutrition to support metabolic health.

Nutrigenomics

The relationship between human genome, human nutrition and health. Can you eat for your genes?

Image by Tangerine Newt

Personalised nutrition

Focuses on individual behaviour, biological history, preferences, and objectives in achieving individualised nutrition.

Healthy Senior Man

Low down on diet?

Vegan, paleo, keto, carnivore, low fat, low carb, Mediterranean, intermittent fasting, plant or meat based?

Image by julien Tromeur

Gut biome

Trillions of bacteria, archaea, fungi and viruses affecting our health and brain. Get the low down.

The future of food

Explore the latest trends and technologies in food and nutrition, its health and longevity implications.

In The Lab

You are what you eat

The science of understanding metabolism, DNA methylation and other effects from processed food.

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